Quotation by

Mark E. Hyman

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

Mark E. Hyman

Diet

Understanding this quote AI Analysis

Eating too much milk or sugar can make acne worse, but the causes of pimples are more complex than just these foods. Both not getting enough nutrients and having too much of certain foods can contribute to skin problems.

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