Quotation by

Mark Hyman

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.

Mark Hyman

Diet

Understanding this quote AI Analysis

Mark Hyman is saying that altering how you live and what you eat can improve health more quickly and at a lower cost than taking medicine. He also claims these changes can be just as good or better than having stomach surgery, without causing harmful side effects or lasting problems.

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If cooking becomes an art form rather than a means of providing a reasonable diet, then something is clearly wrong.

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'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.'

Hope is a very thin diet.

I dream about 'Cheers.' Like when you go on a diet and you dream of pizza. I always think of those wonderful years. I loved working on it.