I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected.
Author
Kathy Freston
5 quotations
About Kathy Freston
Kathy Freston is an American author and promoter of plant-based nutrition. Her books include The Lean, Veganist, Quantum Wellness, Clean Protein and 72 Reasons to Be Vegan.
Read on Wikipedia → Find books by Kathy FrestonWe all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!
Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
Most diets would have you cutting things out from your diet they are about denial and discipline.
I drive a car that has pleather seats.