Taking pre-natal vitamins can minimise birth defects and can lower the chances both of morning sickness and premature delivery.
Author
Heidi Murkoff
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About Heidi Murkoff
Heidi Murkoff is the co-author of the What to Expect When You're Expecting series of pregnancy guides. She is also the creator of WhatToExpect.com and founder of the What to Expect Project.
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Morning
I was the first in my peer group to get pregnant. All I craved was reassurance. I needed someone to tell me that all the seemingly random symptoms I had - weird things, such as excess saliva - were n…