Author

Heather O'Reilly

4 quotations

About Heather O'Reilly

Heather Ann O'Reilly is an American former professional women's soccer player who played as a midfielder. She played for the United States women's national soccer team (USWNT), with whom she won three Olympic gold medals and a FIFA Women's World Cup. From 2003 to 2006, she played college soccer for the University of North Carolina at Chapel Hill (UNC-CH). During her club career, O'Reilly played for the New Jersey Wildcats, Sky Blue FC (WPS), Boston Breakers, FC Kansas City (NWSL), Arsenal, Nort…

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Topics: Attitude Cool Fitness Respect
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.