Quotation by

Joan Lunden

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Joan Lunden

Life

Understanding this quote AI Analysis

When you keep feeling angry and upset, it physically harms your body by causing tension and pain. Letting go of these negative feelings allows you to feel happier and more relaxed again.

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In three words I can sum up everything I've learned about life: it goes on.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.

A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me'.