Quotation by

Ricky Williams

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better

Ricky Williams

Learning

Understanding this quote AI Analysis

Ricky Williams describes how engaging in yoga, healing techniques, and working with skilled chiropractors and massage therapists helped him physically release stored trauma. This process allowed him to improve his body's movement and feel better overall.

More by this author

All quotes by Ricky Williams →

More quotes about Learning

See all →

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Education is what remains after one has forgotten what one has learned in school.

We must learn to live together as brothers or perish together as fools.

Live as if you were to die tomorrow. Learn as if you were to live forever.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether …

If we knew what it was we were doing, it would not be called research, would it?