Sleep is the best meditation.
Author
Dalai Lama
54 quotations
About Dalai Lama
The Dalai Lama is the head of the Gelug school of Tibetan Buddhism. The term is part of the full title "Holiness Knowing Everything Vajradhara Dalai Lama" given by Altan Khan. He offered it in appreciation to the Gelug school's then-leader, Sonam Gyatso, who received the title in 1578 at Yanghua Monastery. At that time, Sonam Gyatso had just given teachings to the Khan, and so the title of Dalai Lama was also given to the entire tulku lineage. Sonam Gyatso became the 3rd Dalai Lama, while the f…
Read on Wikipedia → Find books by Dalai LamaIn the practice of tolerance, one's enemy is the best teacher.
It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.
Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.