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QUOTES BY Robert Atkins

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'Fruit is definitely on the maintenance diet. It's on the lifestyle diet.'


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'A diet should be named after what you do eat, not what you don't eat.'


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'I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.'


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'I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.'


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'How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?'


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'You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.'


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'Everyone would be healthier if they didn't eat junk food.'


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'Food compulsion isn't a character disorder it's a chemical disorder.'


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'Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.'


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'Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.'

 

 

 

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